The Purpose  of   HEALING - K.I.S.S.

- as stated 12 years ago - was and is

  to help me and my potential P E E R s 

"to HEAL ourselves into WHOLEness,

and - by extension - all of CREATion!"
Intro to Healing-K.i.s.s. 2001-2013
and Overview of its main libraries


[If you look for a word on this page,
click ctrl/F and put a word in "find"]


I focus my experiencing and awareness on being
"a   pioneer of  Evolution  in  learning  to  feel":
I let my Body vibrate and my Heart 'womb'

pain, shame, fear, boredom, powerlessness,
so feelings can >heal >guide>fulfill
>evolve,
and ~~~ offer ~~~"goldmines"~~~ to us all!!
"I want you to feel everything, every little thing!"

 

 

 

K.I.S.S. - L O G    2 0 0 8
Keep It Simple Sweetheart

 
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"AZ NIDBERU" - My new Midrash and song in 5 languages
about the prophecy of Malachi 3, 16
["YHWH" is named "HA-SHEM"= The Name]



1

2
3


How

Learn
And



I

The
Train

 



Heal

Conditions
In


Myself

For
Creating


Into

Heaven
Those


Whole

On
Conditions


Self-acceptance

Earth
Daily
Click!


Then those who see Ha-Shem, will talk among each other,
and he listens      and he hears

yatakaalamuna     allathina     yarau'na-hu ,
va-yusri        va-yasma'

Dann die IHN schauen, werden reden miteinander,
und er lauscht      und er hoert

Puis ceux qu'ils voient Ha-Shem, se parlent l'un a l'autre
il entends,        il ecoute

 

Intro to k.i.s.s.-l o g + all dates ~ Library of 7 years ~ HOME ~ contact ~ SEARCH ( of Latin characters only!)                  my eldest granddaughter's video-gallery

 

 

2008
October 3

Tishrei 4

Friday

Actions:  To the pool (1) climbing up and down the Wadi of Compassion
Garden: watering
Kisslog: healing-creating
all day TV about SLEEP: learning
Preparing food. Cleaning
Interactions:
Ofir, Ofir
Lior, Amit, Ofir, Meital
[see finetuning tomorrow]
Parting from
my obsession
to complete

this page---
on October 29





The FOCUS of MY INTENTION TODAY

Know exactly what you want, communicate clearly what you want, then get out of the way, live and play, and let happen what may
7:42
I desire to savor the "az nidberu" with Tzippi & Boris, which gave me a chance to fulfill yesterday's intention to internalize Godchannel's new message by showing them how I apply it.
I desire to learn from today's 3SAT-Day about SLEEP,
a theme which came up with a BigBrother assignment,
to sleep only 4 hours in 48 hours,
and which intrigues me because I would like to access my dream life!
I desire my starchildren to accept their
"full, undenied greatness, needed for the healing at hand"!
"imagine something good - say: I did that - imagine something evil: breathe & say: I did that "
What purpose has this synchronicity with the theme SLEEP: a week ago the "Big Brother" Community had to undergo a most difficult assignment: 48 hours with only 4hours of sleep. And then, on Sept. 30, when I wanted to participate a bit in "the house", while eating breakfast, the camera stayed on the sleeping Ranin at least for 10 min. (and only for short moments also on Leon). I've never watched a sleeping person for so long, not even my children.









hodayot [thanksgivings] for today

17:00
My Body, my Partner, my God
I give thanks to our hypothalamos and the entire system,
which allows us to sleep and regenerate our strength
and focus (?) our memory
and cope with our experiences
and introduce new creative contents (?)

 

               

I am grate-full that unlike in my childhood and youth,
leave alone the 6 years , when my 2 baby sons kept me awake at least one hour every middle of the night,
leave alone also the decades of unbelievable stress
when I tried to realize my "vocation" in exterior creations,
I now can sleep so much better,
at least when I am in my quiet castle in Arad.

Schlafe mein Prinzchen, schlaf ein - a German song (Mozart), sung by the Israeli Ester Ofarim 1967

Guten Abend, gut Nacht - a German song (Brahms), sung in Hebrew and English and German by Ester Ofarim


Brother's hand folded around Sister's hand....[the situation with Lior (6) and Amit (3) : see October 6]

Nourishment from Others
The mystery of Sleep

[there was no time to complete]

 

08:00 Israel Time: Löwenzahn ~~~~ Schlaf - Aufwachen in Bärstadt
I enjoyed this funny program a lot, not only because of the info about sleep in it
- by the way, the thief of the apples turned out to be an animal called "Siebenschlaefer -Seven-sleeper - in German, since it sleeps longer than 7 months of the year - [the "animal of the year" in 2004 - see also a pretty video, made by a family]-but because "the stage" was a caravan in a garden, which nostalgically reminded me of my bus...

Fritz Fuchs will keinesfalls einschlafen. Und das hat seinen Grund: Merkwürdige Diebstähle geschehen nachts rund um den Bauwagen. Ob der schlafwandelnde Nachbar etwas damit zu tun hat? Um das herauszufinden und um sich wach zu halten, konstruiert Fritz Fuchs eine genial-abstruse "Bleib-wach-Maschine". Die funktioniert zwar, doch leider zu spät - zu einem neuerlichen Diebstahl kommt hinzu, dass der ansonsten topfitte Bauwagenbewohner unendlich müde ist. Wie kann man das verhindern? Denn eigentlich ist Schlafen sowieso eine Riesenzeitverschwendung, oder etwa nicht? Fritz Fuchs macht sich im Schlaflabor der Bärstädter Klinik schlau.
Die Folge der Reihe "Löwenzahn" beleuchtet das Phänomen des Schlafs.

Schlafen macht uns fit, leistungsfähig und kreativ. Aber warum wir schlafen, ist letztlich immer noch ein wissenschaftliches Rätsel. Der 3sat-Thementag "ausgeSCHLAFEN" beleuchtet dieses Thema aus verschiedenen Perspektiven in zahlreichen Dokumentationen und Spielfilmen sowie einer Ausgabe von "nano spezial". Katrin Bauerfeind moderiert den Thementag aus einem eigens für sie eingerichteten Schlaflabor - und erfährt am eigenen Leib, was passiert, wenn der Mensch keinen Schlaf bekommt

   

 


One program included Prof. Peretz Lavie from the Sleep Research Laboratory
of the Technion Israel Institute of Technology at Haifa

"Articles Search The Lavie Sleep Library is a collection of close to 17,000 reprints of papers on dreams, biological rhythms, and other sleep-related subjects. It originates from the year 1971, when Peretz Lavie was a PhD student in WB Webb's sleep laboratory in the University of Florida. It includes a large number of reprints and papers from the pre-electronic journal era, and historical papers, some dating back to the 19th century.

About the lab and its team in Hebrew:

Peretz Lavie, Prof. Technion sleep-lab
"Sleep is the great equalizer,
when we are awake we are different,
when we sleep we are all equal

I can tell you how many times you'll dream, for instance,
it will be the same for everyone "

10:00 Israel Time: Schlafes Geheimnis.
Etwa ein Drittel seiner Lebenszeit verbringt der Mensch durchschnittlich schlafend. Weltweit versuchen Wissenschaftler herauszufinden, warum das so ist. Die Erklärungen sind dabei zahlreich. Forscher vermuten, dass das Gehirn beim Träumen besonders wichtige Erlebnisse des Tages verarbeitet. Dabei bildet es oft Assoziationen, für die der Träger am Tag vielleicht zu unentspannt wäre. Albert Einstein, so heißt es, habe seine besten Einfälle am Morgen nach einem gesunden Schlaf gehabt. Forscher von der Universität Lübeck untersuchen, ob man diese Schlafarbeit des Gehirns verbessern kann. Denn wer schlecht schläft, lernt offensichtlich auch schlechter. Eher normal ist dagegen die Müdigkeit nach dem Mittagessen. Des Rätsels Lösung: das sogenannte "Powernapping" - schon bei einer Viertelstunde Schlaf kann sich das Gehirn hervorragend regenerieren. Den Drang zu schlafen sollte man übrigens in keinem Fall unterschätzen. Denn irgendwann holt sich der Körper, was er braucht - 25 Prozent aller Verkehrsunfälle gehen laut Experten auf den Sekundenschlaf zurück.
"Schlafes Geheimnis" aus der 3sat-Reihe "hitec" stellt die neuen Untersuchungen vor, die Aufschluss darüber geben, warum alle Wesen auf diesem Planeten schlafen, und versucht, hinter das Geheimnis Schlaf zu kommen.
 
   

 

 

 

Wiederholen im Traum speichert Gedächtnisinhalte ab
Aktives Träumen kann helfen, Albträume abzubauen und Handlungen einzuüben


Sehen Sie diesen Beitrag in unserer Mediathek

"Durch Wiederholen im Traumschlaf sind wir in der Lage, Gedächtnisinhalte abzuspeichern und dann im Wachen besser zu sein", sagt der Wiener Traumforscher Dr. Gerhard Klösch. Das Gehirn wiederholt und übt in der Nacht selbständig, was es tagsüber zu lernen hatte. Es werden die gleichen Hirnregionen noch einmal aktiv. Während der nächtlichen Traumphasen braucht das Gehirn genauso viel Energie wie während aktiver Tageszeiten. So ließen sich in einem Wiener Versuch auch Vokabeln besser lernen.


"Im REM-Schlaf wird eine biochemische Maschinerie in Gang gesetzt", sagt Klösch. Im Traumschlaf produziert das Gehirn Proteine, die Nervenstrukturen umbauen. "Das Gedächtnis prägt sich im Schlaf besonders Inhalte ein, die es mit Belohnung, Bestrafung und starken Emotionen verbindet." Beim Träumen ist das Limbische System, der Hauptsitz der Gefühle, besonders aktiv, darunter besonders die Amygdala, die sich Ängste merkt. Die Hirnareale für logisches Denken, Ich- und Zeitgefühl sind dagegen weitgehend inaktiv.



"Klarträumen kann Fähigkeiten aktivieren und Therapie sein"


"Klarträumen": aktiv in die Traumhandlung eingreifen

"Klarträumen", bei dem man sich bewusst ist, dass man träumt, kann ungeahnte Fähigkeiten aktivieren, meint der Heidelberger Sportwissenschaftler Dr. Daniel Erlacher. "Wenn der Klarträumer erkennt, dass er träumt und sich in dem Traumzustand an die Instruktion erinnert, die wir ihm vor dem Schlafengehen gegeben haben, kann er im Traum diese Bewegung ausführen und trainieren, als ob er das im Wachen machte. Eine Vision wäre, dass der Klartraum für jedermann zugänglich ist und die Menschen für bestimmte Zwecke den Traumzustand nutzen können, um Dinge zu üben und Ängste abzubauen. Wenn Leute sich verletzt haben und dadurch ans Bett gebunden sind, dann können sie nachts den Traumzustand nutzen, um die Beweglichkeit weiter zu trainieren, was den Genesungsprozess beschleunigt."




Die Wiener Psychologin Brigitte Holzinger arbeitet mit der Klartraum-Technik als Therapie. Ihre Patienten beeinflussen bedrohliche, immer wiederkehrende Trauminhalte aktiv und verarbeiten sie so. "Zu erkennen, dass man träumt und auch zu wissen, dass man jetzt handeln und frei entscheiden kann, kann für jemand, der unter Albträumen leidet, erlösend sein."



Summary
On the surface, Mathilde is a happily married young woman, working in her mother’s law office whilst her husband pursues a successful career as a surgeon. Yet she is scarred by her childhood recollections of her father’s death, which is beginning to manifest itself in her frustrated sex life and frequent bouts of fainting. By chance, she meets a strange middle-aged man who starts to offer her a course of hypnotherapy. As Mathilde’s condition improves, her husband’s suddenly starts to deteriorate…


Review
Le Septième ciel is characteristic of Benoît Jacquot’s individual style of cinema, a compelling portrait of troubled yet seemingly ordinary individuals who find themselves driven to the edge by events beyond their control. The plot references to mysticism and Oriental healing techniques are reflected in the film’s unusual style, which manages to combine an acute sense of realism with hazy dream-like asides. This conveys a very palpable sense of disorientation, allowing the spectator to see the world through the eyes of film’s two lead characters, and hence form a tangible bond of attachment with them. This is what cinema should be about - discovering inventive new techniques for communicating with an audience without obviously subordinating the film's content to cinematic style.
Although low-key and largely uneventful, the film has little difficulty sustaining its audience’s attention. This is in part down to its unusual visual style (which offers a refreshing variant on the psychological drama genre), but also because of the exceptional performances from its lead actors, Sandrine Kiberlain and Vincent Lindon. Kiberlain, renowned for playing unconventional strong female leads, is perfectly cast as Mathilde, conveying both the absurdity and tragedy of her character’s predicament in equal measure. Vincent Lindon is no less impressive and it is the strength of his performance, forceful yet restrained, which makes the latter half of the film so compelling and poignant.

One of Benoît Jacquot’s most striking and unusual films to date, Le Septième ciel is a work that appears to defy analysis but yet appears to say so much about contemporary life. In its depiction of a married couple experiencing an inexplicable domestic rift, it is convincing yet also strangely mysterious. Although superficially very simple, it soon becomes apparent that this is a film with hidden depths, where the divisions between comedy and drama, between reality and fantasy, are subtly blurred, and nothing is really quite what it seems.

© James Travers 2002

From an interview with Benoit
It’s with the upper-middle-class wife Sandrine Kimberlaine in La Septieme Ciel/Seventh Heaven, that women start to fight back.

.....In this film, it seems that characters say some very bizarre things upon meeting others, like, "Do you have orgasms?", what people might not normally say so quickly, and the audience laughs.
If you are very attentive, you can hear very strange things in life. Also, though it’s not a good answer: the dialogue occurred to me, so it could happen. But I do like familiar situations with strange things in them, like fairy tales, the German idea of "the uncanny." I like to film that. My narrative form is "the tale." I try to film bizarre tales.

.....Q-What does your title mean?
I don’t know if it has the same connotation in English and French. In French it has a sexual connotation. When a man and woman go to "seventh heaven," that’s a sexual accomplishment.

Q-Is this film autobiographical? The husband feels like a very strong man until his wife becomes strong, and then he is threatened.
It’s not autobiographical but something I feel in general about men and woman. In a way, I live in the opposite condition from these people. They are married people, I’ve never been married. Unlike me, they have a place they go to work every day at the same time. I wanted to film people very far from me but who are acted upon in a way that anyone can experience.

Q-Is the husband missing something?
He’s blind. That’s why I wanted him to be a surgeon, someone passing his days opening bodies. He believes everything can be cured or fixed, just like the motor of a car. He can’t see what she’s trying to show him, but I do think he loves his wife.

....Q-The wife, Mathilde, seeks a cure through going to a hypnotist. And you?
I’ve never experienced it, though I’ve seen people hypnotized and I was very impressed. I chose hypnosis to be in the center of the film because to me there’s a very obvious analogy between cinema and hypnosis. When you pay your ticket to go into a dark room and be immobilized in a seat with a light behind you and a screen in front of you, and you have to forget the world outside, you are exactly in the position of hypnosis. You are asleep and awake at the same time.

Q-So is it a deficiency in the husband that he can’t be hypnotized?
At this time, he can’t do it. Maybe at a later time, he’ll be able. I think if the film was continuing, his wife would hypnotize him! (Laughs)



Finetuning to my Present

16:32
If not for my phrased "Intention" this morning to benefit from the 3 SAT theme-day,
I would stop following the programs now.
Too much input with no balance of output is like renouncing the "Siesta"
(one program which played in Barcelona...),
I ran to the pool and back , sat in the jacuzzi, surrendered - fast (surrending fast?)
to swimming and swinging but without singing,
and after 30 minutes sat-lay in front of the TV again.
I had to fight sleep, and often surrendered for a minute or so.
Now I even have a slight headache.
I was in the garden for a minute, enjoying it immensely.
And yet, I feel, I should stick to my intention,
and feel all I feel, - when I learn something,
or - most of the time - when I don't learn anything concerning sleep, but other things.
Like the sentence of an artist :
"I would like to be like a child, who doesn't know that time passes.
He wakes up, he goes to sleep,
and everything he experienced the day through, was new to him. "

That is indeed how I live my life, and like a child, like my Mika,
my routine must balance about 4 parts creativity - output - with 1 part input.
Like the funny moderator Kathrin Bauernfeind
who after 24 hours without sleep finds herself in a sleep lap
for another 22 sleepless hours
- I'll go on with my intention, and breathe breathe breathe
and heal my headache

 

18:42
Now the program is about two children who wake up from a coma.
In the beginning I used the last light of the day to water the garden.
(Tomorrow night they'll change the time to winter-time)
I'm very glad, I went on with the "Sleeping-theme".
A wonderful movie followed, my headache left,
my heart became very happy about this kind of movies,
which I like best , almost the only kind of movies I like:
the transformation of people in a couple or a family
and the transformation of their relationship.
It had the title: "The seventh Heaven"

 

 

songs of the day

A Yiddish Lullaby

 


The only song I taught myself from a book.
I never heard anyone sing it.


The wind has stilled itself
and has enwrapped the earth
Stars with their glitter
wink to you, fall asleep, fall asleep

Of your destiny don't be scared,
I' your Mamme, guard you, guard
I, your Mamme, sing to you,
ay liu liu, liu, liu, liu, liu, liu, liu.

Whoever knows of sorrow and pain,
is allowed in the night to rest,
whatever breathes on the earth
sleeps now sweetly and carefree.

They dream now, birds, flowers and wind,
rest and sleep you too, my child,
I want to guard your rest,a
y liu liu, liu, liu, liu, liu, liu, liu.

Song
It's already past midnight,
one still hasn't put out the moon,
for before the putting out of the lights,
the lights of the stars,
one more little moment is given to lovers,

Chorus:
"tomorrow will be a new day,
on which we'll meet
a new plenitude of experiences,
[in the original:
"and what can you expect from a new day"]

therefore give us another moment
only another moment
though it's already past midnight.






 

 

Since I couldn't complete this page about "SLEEP", and there is much space on it,
I'll insert a theme, which seems to have nothing to do with "SLEEP":
images I've taken of the pool at Kfar Daniel, when we spent some hours there together,
Micha and his children, Efrat, Mika and I, on May 31.
It is October 28 and it has been raining almost continuously all day,
what a contrast to the day in May.

 

 

 

 

 

 

 

 

 

Arnon!

 

   
   

 

 

2008
October 3

Tishrei 4

Friday

Actions:  To the pool (1) climbing up and down the Wadi of Compassion
Garden: watering
Kisslog: healing-creating
all day TV about SLEEP: learning
Preparing food. Cleaning
Interactions:
Ofir, Ofir
Lior, Amit, Ofir, Meital
[see finetuning tomorrow]
Parting from
my obsession
to complete

this page---
on October 29



Intro to k.i.s.s.-l o g + all dates ~ Library of 7 years ~ HOME ~ contact ~ SEARCH ( of Latin characters only!)                  my eldest granddaughter's video-gallery

whole&full-filled, never perfect&complete
Keep It Simple Sweetheart
K.I.S.S. - L O G    2 0 0 8