The
Purpose of HEALING - K.I.S.S.
- as stated 12 years ago - was and is
to help me and my potential P E E R s
"to HEAL ourselves into
WHOLEness,
and - by extension - all of CREATion!" |
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I focus my experiencing and awareness on being
"a pioneer of Evolution
in learning to feel":
I let my Body vibrate and my Heart 'womb'
pain, shame, fear, boredom, powerlessness,
so feelings can >heal >guide>fulfill>evolve,
and ~~~ offer ~~~"goldmines"~~~ to us
all!!
"I
want you to feel everything, every little
thing!"
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2004~~~Dedicated
to my daughter-in-love Efrat-Rut
~~~2011 |
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MESSIAH Bat-Sheva
& David or The
HIDDEN FEMALE THREAD of REDEMPTION in the BIBLE
2004
Preface
blue links - mainly English
orange links - mainly Hebrew
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EFRAT'S MESSAGE
Healing Adam's and Eve's Shame
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Right
now,
2004_06_22
I
found this detail of a painting on my camera.
The
grandkids must have photographed
one of Dita's photographed paintings,
exhibited on my table.
Dita
Liron, the artist,
is my step-daughter.
It must have been
at the time
of my discovery
of "Efrat" in the Bible,
that she painted
this sensual series
in orange and red,
which touches me
deeply... |
EFRAT, said Rabbi David of Nahariya, has to do with
"bear fruit".
"Yosef called the name of the firstborn;
Menashe/He-Who-makes-forget,
meaning; God has made-me-forget all my hardships, all my father's
house.
And the name of the second he called: Efraim/ Double-Fruit,
meaning; God has made me bear fruit in the land of my affiction."
[Gn 41: 50-52]
Phillip Ratner's two triumphant Josefs frame Marc Chagall's Josef
thrown into the cistern.
[one of the few paintings signed
by the author]
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October
18, 2013
I'm a champion in feeling shame, mainly for things I said,
that caused people to judge me, or so I projected on them.
Only now I grasp, how much shame people feel
because of their body and how they are dressed.
The first shame I remember:
It was in that German village to which we were evacuated March
1944 till Dec.1946.
There, of course, was no bathtub, just a kitchen-sink.
So my mother bathed us in a vessel, which she filled with
water, heated by wood.
Then she put us on a table to drie us with a towel.
I would not remember this, if not one day someone knocked
at the door and came in.
My mother didn't sense, feel, fear , that I stood there naked
- high on the table.
I wanted to die with shame, but, of course, could not say
a word.
I must have been 6 years old then.
A similar scene:
I was my 12th birthday and I was invited to visit "Onkel
Helmut", a friend of my dead father.
He spoiled me with sightseeing (the
Heidelberg Schloss) and food
("you must
eat bread with fork and knife"),
and then suggested that I use his bathroom facilities and
take a shower.
It was him who showered me, the naked girl.
Again, I wanted to disappear with shame, but educated to
"never defy a grownup person",
I did not say
a word.
At least, in this case, I told my mother later
and she was so angry, that she cut off the relationship with
Helmut,
who was almost the only "friend" she had in her
miserable widow-life.
These are just two tiny examples of body-shame.
See
my devastating shame since the age of 10 -Otmar...
But that people's
obsession with "looking good" has to do with "shame",
this has started to be grasped by me only now!
When I now
traveled to my children for one day ,
I was sure, that I was dressed in a way, in which I would
like myself ,
but when I stayed a day longer and had nothing new to dress,
I began to hate that dark-red dress and felt judged constantly.
Can anything be more ridiculous?
So ridiculous, indeed, that I all of a sudden became aware
of shame,
body-shame which I did not want to feel, i.e. which I did
not accept.
Is that me, Rachel Bat-Adam , who could have been so unaware????
I'll not judge myself for this!
This feeling of shame and the shame about the unawareness
of shame
"offers me gold-grains to pick"
(see
2013 Songs, October Nr. 2)
October 19, 2013
More about SHAME [see
also today's "Felt Day" 53]
The first thing that "came to me
from the outside" the next morning,
was this passage in a newsletter from [Boris'] "Wander
Gatherers"
links I liked: video:
Clouds are always changing ~~~~ video: Ignite
your childlike state of wonder
post: Free
your boobies - throw away all bras
Then, during the next 8 hours, I attracted 3 incidents,
that made me aware of my "body-shame":
Earlier than ever - a knock at the door - Amit, my landlord's
son (8) with a piece of cake for me.
I was sitting at the computer, but still in my nightgown!
And uncombed.
I opened the door, but hid most of my body behind it. Yet
he could see my "ugly" hair.
How lucky, that I had at least inserted my false teeth already.
Later on this Shabbat, a more severe incident let me feel
shame-because-of-how-I-look:
On my way back from the close desert-stone, on which I read
and enjoyed the fantastic view,
I met my neighbor Albert in his garden- a long chat about
his intention to sell his house .
When I crossed the junction, entered my castle, looked into
the mirror, shame fell on me: :
"How wild looks my hair, I look like a witch !"
I need to defend myself even here (!!!): I guarded my hair
against the wind, but it didn't help!
The third shame was, I'm tempted to say, even "justified".
Despite the bra-passage above, for my -new- daily game of
choosing clothes I "needed" a bra.
Since it squeezed me, while sitting at the computer, I loosened
the hooks underneath the dress.
Exactly then my landlady came in, bequeathing to me covers
of blankets from her mother-in-law,
and if this wasn't causing shame enough (Meital is meticulous
in "how do I or you look",
she wanted to take a phone-picture of me and the bed-ware,
with my sound: "Toda, Segal!"
With the bra only halfway on my breast, I looked even more
"shameful" than without a bra.
There is much work to do concerning my self-acceptance,
before I can grasp into depth, how body-shame (more than money!)
reigns the world!
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I
breathe, I move, I sound ~~~ Heaven to Earth
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