The Purpose  of   HEALING - K.I.S.S.

- as stated 12 years ago - was and is

  to help me and my potential P E E R s 

"to HEAL ourselves into WHOLEness,

and - by extension - all of CREATion!"
Intro to Healing-K.i.s.s. 2001-2013
and Overview of its main libraries


[If you look for a word on this page,
click ctrl/F and put a word in "find"]


I focus my experiencing and awareness on being
"a   pioneer of  Evolution  in  learning  to  feel":
I let my Body vibrate and my Heart 'womb'

pain, shame, fear, boredom, powerlessness,
so feelings can >heal >guide>fulfill
>evolve,
and ~~~ offer ~~~"goldmines"~~~ to us all!!
"I want you to feel everything, every little thing!"

 

 



2004~~~Dedicated to my daughter-in-love Efrat-Rut ~~~2011

MESSIAH Bat-Sheva & David or The HIDDEN FEMALE THREAD of REDEMPTION in the BIBLE

2004 Preface
blue links - mainly English
orange links - mainly Hebrew

 


EFRAT'S MESSAGE

Healing Adam's and Eve's Shame

 

 

Right now,
2004_06_22

I found this detail of a painting on my camera.

The grandkids must have photographed
one of Dita's photographed paintings,
exhibited on my table.

Dita Liron, the artist,
is my step-daughter.

It must have been
at the time
of my discovery
of "Efrat" in the Bible,
that she painted
this sensual series
in orange and red,
which touches me
deeply...

 

 


Biographical Intro to "EFRAT"


Efraim & Efrat




Efrat looks at her new-born first niece in her father's arms, yearning...    

Anti-Canaanism

 

EFRAT, said Rabbi David of Nahariya, has to do with "bear fruit".
"Yosef called the name of the firstborn; Menashe/He-Who-makes-forget,
meaning; God has made-me-forget all my hardships, all my father's house.
And the name of the second he called: Efraim/ Double-Fruit,
meaning; God has made me bear fruit in the land of my affiction."

[Gn 41: 50-52]
Phillip Ratner's two triumphant Josefs frame Marc Chagall's Josef thrown into the cistern.
[one of the few paintings signed by the author]

 

 

 

"Megilat" TAMAR and Megilat RUTH


Phillip Ratner: Tamar and Yehuda; Ruth and Naomi
on Oct.18, 2013 I discovered a video about Ratner's Museum in Beer-sheva.
It is too amateurish to let me enjoy it, but I was touched by the music,
a Bach-piece on the organ, which I used to play in my youth.

 

 

 

 

Nakedness

 


October 18, 2013
I'm a champion in feeling shame, mainly for things I said,
that caused people to judge me, or so I projected on them.
Only now I grasp, how much shame people feel
because of their body and how they are dressed.

The first shame I remember:
It was in that German village to which we were evacuated March 1944 till Dec.1946.
There, of course, was no bathtub, just a kitchen-sink.
So my mother bathed us in a vessel, which she filled with water, heated by wood.
Then she put us on a table to drie us with a towel.
I would not remember this, if not one day someone knocked at the door and came in.
My mother didn't sense, feel, fear , that I stood there naked - high on the table.
I wanted to die with shame, but, of course, could not say a word.
I must have been 6 years old then.

A similar scene:
I was my 12th birthday and I was invited to visit "Onkel Helmut", a friend of my dead father.
He spoiled me with sightseeing
(the Heidelberg Schloss) and food ("you must eat bread with fork and knife"),
and then suggested that I use his bathroom facilities and take a shower.
It was him who showered me, the naked girl.
Again, I wanted to disappear with shame, but educated to
"never defy a grownup person",
I did not say a word.
At least, in this case, I told my mother later
and she was so angry, that she cut off the relationship with Helmut,
who was almost the only "friend" she had in her miserable widow-life.

These are just two tiny examples of body-shame.

See my devastating shame since the age of 10 -Otmar...
But that people's obsession with "looking good" has to do with "shame",
this has started to be grasped by me only now!
When I now traveled to my children for one day ,
I was sure, that I was dressed in a way, in which I would like myself ,
but when I stayed a day longer and had nothing new to dress,
I began to hate that dark-red dress and felt judged constantly.
Can anything be more ridiculous?
So ridiculous, indeed, that I all of a sudden became aware of shame,
body-shame which I did not want to feel, i.e. which I did not accept.
Is that me, Rachel Bat-Adam , who could have been so unaware????
I'll not judge myself for this!
This feeling of shame and the shame about the unawareness of shame

"offers me gold-grains to pick" (see 2013 Songs, October Nr. 2)


October 19, 2013

More about SHAME [see also today's "Felt Day" 53]
The first thing that "came to me from the outside" the next morning,
was this passage in a newsletter from [Boris'] "Wander Gatherers"

links I liked: video: Clouds are always changing ~~~~ video: Ignite your childlike state of wonder
post: Free your boobies - throw away all bras


Then, during the next 8 hours, I attracted 3 incidents,
that made me aware of my "body-shame":


Earlier than ever - a knock at the door - Amit, my landlord's son (8) with a piece of cake for me.
I was sitting at the computer, but still in my nightgown! And uncombed.
I opened the door, but hid most of my body behind it. Yet he could see my "ugly" hair.
How lucky, that I had at least inserted my false teeth already.

Later on this Shabbat, a more severe incident let me feel shame-because-of-how-I-look:
On my way back from the close desert-stone, on which I read and enjoyed the fantastic view,
I met my neighbor Albert in his garden- a long chat about his intention to sell his house .
When I crossed the junction, entered my castle, looked into the mirror, shame fell on me: :
"How wild looks my hair, I look like a witch !"
I need to defend myself even here (!!!): I guarded my hair against the wind, but it didn't help!

The third shame was, I'm tempted to say, even "justified".
Despite the bra-passage above, for my -new- daily game of choosing clothes I "needed" a bra.
Since it squeezed me, while sitting at the computer, I loosened the hooks underneath the dress.
Exactly then my landlady came in, bequeathing to me covers of blankets from her mother-in-law,
and if this wasn't causing shame enough (Meital is meticulous in "how do I or you look",
she wanted to take a phone-picture of me and the bed-ware, with my sound: "
Toda, Segal!"

With the bra only halfway on my breast, I looked even more "shameful" than without a bra.


There is much work to do concerning my self-acceptance,
before I can grasp into depth, how body-shame (more than money!) reigns the world!


 

 

 

 

 


 

 

 


 

 

 

 

See the motto
of my book

 

 

 

 

 

I breathe, I move, I sound ~~~ Heaven to Earth

 

ite of ancient Modi'in, thtown of the Mbeean rebels,hh87 B.C.],
nd also the town of the spiritua leader RSSi El'aza of Modi'in, to who feel close.

s slain by that time's terrorist leader Bar-Kok[132 A.D.]re Ikkk daily wa anSod work, create paths and prune figtrees, tended since the last inhThhdjjtjllabitt fled or were evicted in 1948.
ere I ponder in pain about "

rtnership" nd my failure toprevent wt I foresaw.
is part of my website is still a chaos and doesn't gve more th some hints of wh I d then and mean now.