The Purpose  of   HEALING - K.I.S.S.

- as stated 12 years ago - was and is

  to help me and my potential P E E R s 

"to HEAL ourselves into WHOLEness,

and - by extension - all of CREATion!"
Intro to Healing-K.i.s.s. 2001-2013
and Overview of its main libraries


[If you look for a word on this page,
click ctrl/F and put a word in "find"]


I focus my experiencing and awareness on being
"a   pioneer of  Evolution  in  learning  to  feel":
I let my Body vibrate and my Heart 'womb'

pain, shame, fear, boredom, powerlessness,
so feelings can >heal >guide>fulfill
>evolve,
and ~~~ offer ~~~"goldmines"~~~ to us all!!
"I want you to feel everything, every little thing!"

 

 

 

Back to Overview of all Songs


InteGRATion into GRATeFULLness
Singing&Sounding keeps me Sound

Pressure, fear, my feeling

2007_02_03

Pressure, fear, my feeling
lyrics:
Christa-Rachel Bat-Adam
The lyrics adapted themselves to this melody
in 2005,
on a walk to my work in the " Cave of the Womb"

tune:
a Polish love-song,
which Ruth Giese, a friend , taught me in Heidelberg, 1962,
when I collected love-songs in different languages,
in order to sing them at my sister's engagement.


Pressure, fear, my feeling
Pain and shame and fury
I embrace you kneeling
Like Rachel her Uri *
Breathe, cry, scream and tremble
Sense my love so gentle
Do not judge yourself, Fear,
Let's grow in my womb dear.

* [the poetess Rachel - in the Land of Israel long before the State of Israel-
wrote a song about the child "Uri" she yearned for, which would never be born.]

 


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2009_12_19-20 - Mika's Heaven on Earth

I follow my understanding and new lekh-lekhâ on January 1, 2009,
  that - after 7 years - I should no longer create new pages on my 2 websites,
but intermingle the evidence of new experiences with that on existing pages.



On August 1, I decided to re-employ song-page after song-page
for documenting and exploring
the evolution of my youngest grandchild,
a starchild whose assignment for this planet seems to be:
to demonstrate by her own living and doing,
how to playfully create from moment to moment

"zest-fully and full-filled"

[see previous composition]



How fitting is the song of this page for the feelings which flooded me ever so often during these days.
Nothing big, nothing dramatic, nothing catastrophic - nothing but under-under-undertones around me,
and the projection of my fear, that something was expected from me, and that I would fail my loved-ones..

The day passes and I don't know how, for nothing is documented on my camera...
I was a lot with Mika, which gave Efrat time to be with Meirav, but was this good?

................

And again it's time for dinner, but this time it's the Eve of Shabbat and the last candle of Chanuka

 

 

We light candles, we sing, but who are we?
Not the seven who had dinner together.

The boys went to see a horror-movie
on Tomer's new computer in his room.
........

Meirav sits on the sofa with her labtop
and watches the "Big Brother" show,
which is her occupation,
whenever Efrat is not talking to her.

I feel compassion for the extreme distress
which that addiction is meant to cover,
but I also feel triggered by this segregation.
The more so as I sense and know
that my son is triggered, too.

What about Efrat and Mika?
I don't know.
Nor does anyone say a word.
We "play" it "peaceful and calm".

And my fear of tomorrow deepens.

 

 

While still sitting around the candle-table in the living-room, Efrat prepares Mika for sleep


This is one of the images, which make me imagine Mika clearly at the age of eighteen.
In what World shall will live in 2023????

 

 

 

 

 

 

Shabbat, December 19,
though Mika was born on December 20, for her today is her birthday.

Imma asks us to put Mika's room in order.
I start alone with the books, then Mika helps me with her uncountable dolls and pets.
While the princess tries out crown and scepter, Imma says something that triggers her...



 

 


We are already seven persons in the house,
Mika, her parents, her brother + grandma, Meirav and Din.
But Mika asks again and again: "When are the guests coming?"
[I wonder, if towards the evening she still remembered this impatience...]

While waiting for the first guests to arrive - sister Elah, brother Alon with girlfriend Dana,
I suggest to take Mika out ---- for her own sake, for my sake and for her parents' sake.

This hour was the easiest and the best of this intense and tense day....


We take the chalk colors,
and go to the place,
where we recently began to draw on flagstones.
At first I only watch her,
but she wants me to draw, too.
So I draw a little girl in blue.
She likes it and adds yellow arms and legs.
"But look", I say, "she hasn't got any hair!"
So Mika chooses white chalk and draws.
"Now she has white hair like you, grandma!"



When we were done with drawing, she wanted to fetch the bicycle.
"Remember, how I drove with Abba on the bicycle on Yom Kippur?"
But her fitness is limited, we hardly made it to the next playground.

 

As usual, instead of gliding down the tunnel chute,
she wants to climb on its top.
Climbing and jumping is her delight.
And, of course, swinging high and endlessly.
"Faster , grandma, faster!"
And again, when I let her go too high,
the arrow through my bladder warns me..


At first, two of her kindergarden mates were there, too,
then we were alone
and I had time to discern that tree with its autumn-leaves.
"See the two trees over there, Mika?
One, green, is a tamarisk,
the other one with the colored leaves we met in that other park,
I don't know its name, but see how pretty it is!"

She enjoyed it too.
Looking around, we saw two more specimens of this tree,
which in our climate is special.

 

 

Efrat calls us: "Elah and Alon have arrived."
So we go home,
with the bicycle more carried by me, than driven by Mika

 

The two sisters...

 

 

At 4 o'clock nobody appears,
while Elah has to leave already at 4:10

 

 

 

 

Whom is Efrat photographing outside? It's rare that she picks up the camera!
Whom is Alon - with Tomer, Dana and Ronnit around him - photographing inside?


The princess puts out the flames on her cake,
and her family is happy with her:
Yael-Itamar-Din-Immanuel (behind him Uri), Rafi, Hagar, Rafi's wife and Dita's daughter.

 

 

 

 

 

Continuation of Mika's "Heaven-on-Earth" , in December 2009, on the Song page of February 4, 2007